In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted there is 2.077 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted are listed below.

Water	52.04 g	52.04%
Energy (calorie)	317 kcal
Energy (joule)	1326 kJ
Protein	23.47 g	23.47%
Total lipid (fat)	24.01 g	24.01%
Ash	0.99 g	0.99%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.18 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	228 mg	0.23%
Potassium, K	325 mg	0.32%
Sodium, Na	70 mg	0.07%
Zinc, Zn	3.45 mg
Copper, Cu	0.111 mg
Manganese, Mn	0.033 mg
Selenium, Se	33.6 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.522 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted